Katie Bowers, Fitness Instructor

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Katie Bowers

Katie's journey into the realm of personal training was sparked by her avid consumption of insightful podcasts, providing her with a wealth of knowledge from industry veterans. Today, as a NASM Certified Personal Trainer, she leverages her expertise to guide individuals towards achieving their fitness aspirations. Katie's unwavering mission is to empower her clients with the tools and support necessary for lasting lifestyle transformations. Specializing in hypertrophy (muscle building), body recomposition (weight loss), and mobility, she is dedicated to fostering pain-free movement and optimizing performance for all her clients.

All OG Fitness Services Are No Contract, They Are Pay-As-You-Go!

PROMO CODE: OGFIT5

PROMO CODE: OGFIT5

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Monica Castano

OG fitness has been by far my favorite gym I've ever gone to. All of the staff is so kind and welcoming , they've got a handful of classes and availability options that can work around your schedule. I've enjoyed taking the HIIT and Strength Training classes. I've been training 1 on 1 with Brian and he's been an amazing trainer. Brian is a trainer who will continue pushing and encouraging you throughout the whole session. He makes me feel like I can kill it at all these exercises even when I'm ready to tap out lol. He has really shown me it's all mind over matter. If you're looking for a new gym and safe space to workout, OG fitness is truly for you.

Brooke Del-Giudice

Brian is an Incredible trainer. So creative and knowledgeable. Goes above and beyond to create a fun but challenging workout. Always bringing something new to the table. Getting Amazing results training with Brain.

Not to mention the moment you walk it it feels like home. Everyone is so kind and welcoming. Also, if you’re typically intimidated by a normal gym setting this is the place to be. 10/10.

Katherine Mejia

Coach Brian... The Best! He helped my 8 years old daughter lost 6 pounds in a short period of time. Now he is working with me to tone my body. I can't ask for anything else; he is AMAZING. I feel more energetic, active, and my body looks and feels GREAT in only 2 months working with him.

Coach Brian is Dedicated and Real went it comes to workout and training. I trust him with all the changes he makes with my routines. Thanks Coach Brian!! 😊

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By providing your number you consent to receive marketing/promotional/notification messages from OG Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.