OG Fitness Trainers

Personal Trainer - Lead Trainer

I began my fitness journey right after high school in 2016. I wanted to improve my health and fitness but I wasn’t sure where to begin. It was at this point that I met with ...

Personal Trainer

My fitness journey began in 2017 when I so desperately wanted to join the United States Marine Corps. It was always a passion of mine to service my country. In 2018, I became a US ...

Personal Trainer

Roxy is a Certified Personal Trainer from NPTI - National Personal Training Institute, a highly accredited school for Personal Trainers. She has a passion for coaching senior ...

Personal Trainer

Hey my name is Emanuel but you can call me Coach D. I am a graduate from NPTI- National Personal Training Institute. I’m a military veteran and a father of 3 young boys. I ...

Personal Trainer

I began my fitness journey in 2018 where I began my journey to my first Push-Up! From that one goal, my passion erupted and the joy in wanting to push myself to my MAX was born! ...

Personal Trainer

I began working with the OG Fitness Family in the spring of 2021. I have been a Certified Personal Trainer since 2016, with a focus on strength training and HIIT. At that time, ...

Personal Trainer

Bio Coming Soon! ...

Yoga Instructor

I’m a certified 250hr Multi-Style Yoga and Guided Meditation trainer. I’m a lifelong athlete and a European gold medalist whose career began as a professional Rhythmic ...

Owner & Personal Trainer

In 2014 our owner, Keilah Rios, became a certified personal trainer and over the following 6 years she assisted in management and operations of 2 boutique training studios in St. ...