Katie Bowers
Personal Trainer
Katie's journey into the realm of personal training was sparked by her avid consumption of insightful podcasts, providing her with a wealth of knowledge from industry veterans. ...
morePersonal Trainer
Katie's journey into the realm of personal training was sparked by her avid consumption of insightful podcasts, providing her with a wealth of knowledge from industry veterans. ...
morePersonal Trainer
Ricky, a dedicated fitness enthusiast, brings a wealth of knowledge and passion into his personal training practice. With a degree from FSU and a certification from the National ...
morePersonal Trainer
Mi nombre es Juan Amaro Entrenador personal y rendimiento atlético. Nací en Philadelphia Pensilvania pero criado en Puerto Rico Estudié en la universidad del ...
morePersonal Trainer
My fitness journey began in 2017 when I so desperately wanted to join the United States Marine Corps. It was always a passion of mine to service my country. In 2018, I became a US ...
moreOwner & Personal Trainer
In 2014 our owner, Keilah Rios, became a certified personal trainer and over the following 6 years she assisted in management and operations of 2 boutique training studios in St. ...
moreOG fitness has been by far my favorite gym I've ever gone to. All of the staff is so kind and welcoming , they've got a handful of classes and availability options that can work around your schedule. I've enjoyed taking the HIIT and Strength Training classes. I've been training 1 on 1 with Brian and he's been an amazing trainer. Brian is a trainer who will continue pushing and encouraging you throughout the whole session. He makes me feel like I can kill it at all these exercises even when I'm ready to tap out lol. He has really shown me it's all mind over matter. If you're looking for a new gym and safe space to workout, OG fitness is truly for you.
Brian is an Incredible trainer. So creative and knowledgeable. Goes above and beyond to create a fun but challenging workout. Always bringing something new to the table. Getting Amazing results training with Brain.
Not to mention the moment you walk it it feels like home. Everyone is so kind and welcoming. Also, if you’re typically intimidated by a normal gym setting this is the place to be. 10/10.
Coach Brian... The Best! He helped my 8 years old daughter lost 6 pounds in a short period of time. Now he is working with me to tone my body. I can't ask for anything else; he is AMAZING. I feel more energetic, active, and my body looks and feels GREAT in only 2 months working with him.
Coach Brian is Dedicated and Real went it comes to workout and training. I trust him with all the changes he makes with my routines. Thanks Coach Brian!! 😊